Located at an elevation of 12,245 ft. (3733 mt.), the Phoktey Dara Trek is popular among trekkers for its steep ridge view point. The appealing beauty of the scenic mountain trail has been mesmerizing its visitors for ages. The Uttarey to Phoktey Dara trail doesn't offer any mountain view till you reach Kalijhar; it is uphill inside dense forest.
Why should we go for mountaineering/trekking in a year?
One should go for trekking to boost good health and longevity. Four things are available everywhere along the Himalayas that can benefit your health.
Oxygen
The moment you enter the region, surrounded by hundred kilometres of dense forests from your congested city-life, you start breathing pure oxygen, which positively impact your body.
Water
In the Himalayas, you can sip pure water, originates from the glaciers, which aids your health. The whole region is fully covered with medicinal plants; while the melted snow water passes through these plant roots, it carries out lots of beneficial substances that boost our immune system.
Peace
While visiting mountain, you are bestowed with unparalleled peace of mind. You get times to spend amidst the serene nature; one can do meditation without any kind of interruption & pollution because we people are belongs from the noise polluted, smoke polluted, dust polluted and water polluted places.
Natural Instruction
Whenever you remain close to nature, it starts giving valuable instruction with symbolism. She evaluates our physical, mental & spiritual strength. Nature does not allow us to go to the high altitude easily. You have to follow various symbolism to learn nature‘s instruction.