Ladakh offers multiple daring trekking routes including the Markha Valley Trek, the most popular trek. It is located in the Hemis National Park; wedged between the Stok Kangri massif (in the north) and the Zanskar range (in the south), the valley runs parallel with the Indus Valley. Chadar Trek is another popular trekking route, the toughest and most arduous trek in Ladakh. The area gets heavy snowfall during winter the temperature remains chilly during the daytime and unbearably freezing during the night.
Why should we go for mountaineering/trekking in a year?
One should go for trekking to boost good health and longevity. Four things are available everywhere along the Himalayas that can benefit your health.
Oxygen
The moment you enter the region, surrounded by hundred kilometres of dense forests from your congested city-life, you start breathing pure oxygen, which positively impact your body.
Water
In the Himalayas, you can sip pure water, originates from the glaciers, which aids your health. The whole region is fully covered with medicinal plants; while the melted snow water passes through these plant roots, it carries out lots of beneficial substances that boost our immune system.
Peace
While visiting mountain, you are bestowed with unparalleled peace of mind. You get times to spend amidst the serene nature; one can do meditation without any kind of interruption & pollution because we people are belongs from the noise polluted, smoke polluted, dust polluted and water polluted places.
Natural Instruction
Whenever you remain close to nature, it starts giving valuable instruction with symbolism. She evaluates our physical, mental & spiritual strength. Nature does not allow us to go to the high altitude easily. You have to follow various symbolism to learn nature‘s instruction.